The Makiwara has been used for centuries on the island of Okinawa. In this DVD learn the correct way of using Okinawa Karate's famed striking post, the Makiwara. Develop powerful and penetrating punches and strikes with this unique training tool. It's important that you learn correctly to avoid wasting your precious training time, and to avoid injury.
Purchase the DVD (all world-wide formats) or Digital version here: [ Ссылка ]
Enfield Sensei presents a comprehensive and progressively structured tutorial on what is a widely misunderstood tool in karate. Eloquently delivered with inspiring demonstrations and suitable for all styles/levels, this is essential viewing for those looking to include the safe and effective use of makiwara into their daily practice. Highly recommended!"
Chris Denwood, author, columnist, internationally acclaimed instructor, chrisdenwood.com
"An excellent, thorough introduction to the makiwara and its use! For anyone interested in starting makiwara training, or wanting more information and exercises for it, this is a must-have."
Noah Legel, Waza Wednesday & Noah Legel's Karate Obsession
"...thankful to Sensei Paul Enfield for producing these finest DVDs. I think this is the first of its kind with so much of knowledge about Makiwara in a logical manner. I am practicing Makiwara since 2003 still I found these DVDs very useful. I strongly recommend these DVDs for all serious practitioners of Makiwara. A must for one's collection."
Salil Nadkarni
Hachi ( 8th) dan Isshinryu
Roku ( 6th) dan Kobudo
Pune, India.
All explanations by Paul Enfield. Paul Enfield has been training in martial arts since 1978 and hold the rank of 8th dan (degree) and title of Kyoshi. He has been a student and uchi-deshi of some of the World's best instructors, including; Paul Coleman Kyoshi, Higaonna Morio Hanshi, Eiichi Miyazato Hanshi, Taira Masaji Hanshi, and has lived and trained in Okinawa and mainland Japan.
