These 5 Fruits KILL Cavities & Heal Teeth | Dr. Ellie Phillips

In this video, Dr. Ellie Phillips, a renowned dentist with over 50 years of experience, reveals how to naturally heal your teeth and gums and reverse demineralization. Dr. Phillips explains the powerful role saliva plays in remineralizing your enamel and preventing cavities, and introduces 5 key fruits that can help protect your teeth and promote oral health.

Learn how xylitol, found in certain fruits like strawberries and raspberries, can help alkalize your mouth and support remineralization. Dr. Phillips also shares her expert advice on the importance of proper eating habits, ending meals with tooth-friendly foods, and how to make your saliva work for you to strengthen and protect your teeth.

Key Points:

How saliva naturally heals teeth
The best foods to protect your teeth
The top 5 fruits that help kill cavities and heal your teeth
The importance of xylitol and its benefits for oral health
Why you should limit sipping drinks throughout the day
Foods to avoid for better oral health

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