How much actual magnesium is in your supplement? How much magnesium do you need daily? Are you getting too much magnesium or too little magnesium from your supplement? How much magnesium should I take daily? How do you tell if you are getting the right amount of magnesium from your supplement?
Links to get my book below:
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This video walks you through the process of interpreting the actual amount of magnesium available in the magnesium supplement in your cabinet. Getting to know how much actual magnesium is in your supplement. Get to know how much magnesium per day that you need and how to get that from your magnesium supplement.
Further reading:
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My Wellness forum [ Ссылка ]
My Blog [ Ссылка ]
Follow Dr Joe on Twitter [ Ссылка ]
Follow Dr Joe on facebook [ Ссылка ]
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I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links.
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.
