Flatten your Belly with Hibiscus, Cinnamon, Bay Leaf Tea | The Frugal Chef
This hibiscus, cinnamon and bay leaf tea will help you get rid of retained fluids and gas -- which in turn will help you get rid of your belly. This is not a magic potion. You will still have to eat healthy and exercise. Remember this is a diuretic so you will be getting up at night to pee. Why this works - Hibiscus is a natural diuretic, eliminates toxins and prevents bloating. Bay leaves are anti-inflammatory, diuretic, digestive and help you eliminate gas. Cinnamon is a thermogenic so it helps you burn fat by increasing your body temperature. It also reduces anxiety (bay leaves do too) and helps control the glucose in your blood keeping your cravings at bay.
Instructions are 👇
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Instructions -
Place 3 handfuls of dried hibiscus flowers in a pot with 8 cups (2 liters/2 quarts) of water. Add 2 cinnamon sticks and 8 bay leaves. Boil for 10 minutes.
Strain and place in a large jug.
Drink twice a day -- first thing in the morning and before bed for 2 weeks.
If your are pregnant or have kidney disease DO NOT drink this.
Disclaimer: The materials and the information contained on The Frugal Chef channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Music courtesy of Artlist - ANBR - Dance and Whisper
