In this live we go over 9 Tips that will help you overcome the fear of getting hit.
This is a big issue for Beginner Boxers, so I hope these tips help you.
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Chapters:
0:00 How to Overcome the Fear of Getting Hit I 9 Tips
8:50 Learn the Skills
10:50 Get Good at Footwork
15:46 Do Drills to get used to punches coming at you
20:57 Spar but in a Safe Manner
24:05 Gradually Improve your Sparring
31:23 Watch other fighters with more experience spar and watch how they behave
35:42 Get in Tip Top Shape
39:05 Find a Good Boxing Coach or a Mentor to talk to when you feel fearful
45:44 Compete, Rinse & Repeat
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How to Overcome the Fear of Getting Hit I 9 Tips
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