All ratings are based on personal experience and this video is made for entertainment purposes only! 🤪
Also no links to any product cuz this is not commercial or sponsored video!
Hope you recover fast and reach FULL Recover!!!
Thank you!
▪️ GYM - [ Ссылка ]
⫸ Anton - [ Ссылка ]
⫸ Sean - [ Ссылка ]
Chapters markers:
00:00 Intro
00:36 Extensor Bands
02:00 Sleep
02:53 Massage Roller
03:23 Foam Roller
05:56 Hypersphere and Lacrosse ball
08:13 Massage Gun
09:55 Power Plate
10:49 Cupping
14:34 Red Light Therapy
15:47 Scraping
17:15 Power Ball
18:07 Massage Cane
19:16 Armaid
20:10 Muscle Flossing
22:17 Sauna
23:14 Hot/Cold Therapy
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Теги
anton fomenkoantonfomenkoninja warriorfitnessworkoutmotivationrecoveryratingrecovery toolsmassagemassage guncuppingscrapingsleepextensor bandsrice bucketmassager rollerfoam rollerhyperspherehypersphere minihypervolttheragunpower platered light therapypower ballmassage canearmaidmuscle flossingsaunahot cold therapyelbow tendonitistennis elbowshoulder painshoulder recoveryknee recoveryankle recoverybest recovery
