Yoga for Beginners | 60 Min Practice with Todd McLaughlin
Join us for a rejuvenating livestream yoga session designed for beginners!
In this 60-minute practice, Todd McLaughlin, co-founder of Native Yoga Center, will guide you through a foundational flow to help you develop strength, flexibility, and mindfulness. This class is perfect for those new to yoga or anyone looking to refresh their practice with basic postures and alignment techniques.
✨ What to expect:
• Easy-to-follow sequences for all skill levels
• Gentle stretches and breathing techniques
• Clear instruction on alignment and form
• A calming practice to reduce stress and improve body awareness
No prior experience necessary! Grab your mat and join us in this welcoming and supportive session.
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Yoga for Beginners | 60 Min Practice
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