Meal planning and budgeting can feel overwhelming. Here are some tips!
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Episode 1: Upgrading Prepared Foods - [ Ссылка ]
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First Time Food Pantry Shopper? What You Can Get and Tips for Using It - [ Ссылка ]
Re-Imagining Leftovers! Leftover Management with the Dr. Yum Team - [ Ссылка ]
Cook Once, Eat all Day: Breakfast, Lunch, and Dinner at Home - [ Ссылка ]
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RECIPES MENTIONED
Roasted Broccoli with Lemon and Parmesan - [ Ссылка ]
Chicken Veggie Meatballs - [ Ссылка ]
Roasted Mixed Potatoes - [ Ссылка ]
In the second episode of Cooking on Your Own for the First time, we're talking about meal planning and budgeting. Zane is joined by Hannah who shares her tips for meal planning and budgeting based on her experience living on her own for 6 years. Learn about some things you should keep in mind when planning your meals, how learning to cook can help you save money on food, and tips for packing food for meals outside the home. Meal planning and budgeting can feel overwhelming when you're doing it for the first time, but learning these skills can help reduce stress around meal time and help ensure you have tasty, nutritious meals to eat.
Cooking on Your Own for the First Time is a series for all of the new cooks out there! Whether you're headed off to college like Zane, moving out on your own, or just getting started with cooking more at home, this series is for you! In this series we're covering some must-know topics for new cooks, like meal planning, budgeting, grocery shopping, essential kitchen equipment, and pantry staples. Watch all of the episodes to learn the basic knowledge and skills you need to get started cooking for yourself!
Made possible with support from the Community Relief Fund of The Community Foundation - [ Ссылка ]
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About the Dr. Yum Project
The Dr. Yum Project is a a 501 (c)3 non-profit organization. The mission of The Doctor Yum Project is to change the lives of families and communities by overcoming the barriers to eating well. Eating well is our prescription for a healthy family, a healthy community and a healthy world.
We overcome barriers to eating well, first in our teaching kitchen and garden with onsite cooking programs and webinars for kids, families, and individuals served by our nonprofit partners. Second, our team goes off-site with cooking demonstrations and recipe sampling at over 100 outreach events per year. Third, we reach early childhood centers with Dr. Yum’s Preschool Food Adventure, a research-backed curriculum showing teachers and parents how to teach young eaters about healthy food. Lastly, our website offers free recipes, the Meal-O-Matic customized recipe tool and meal planning to make cooking easier for anyone around the world.
