HEADPHONES ARE REQUIRED!
Hey guys! I am back with a new special binaural beat track, which I created myself. It has all frequencies from 1Hz to 20Hz. This means you can experience a full brainwave entrainment from delta to beta. It is cyclic, this means, it always goes up and down. It starts at 20Hz goes down to 1Hz, goes up to 20Hz down to 1Hz and so on. And this cycle repeats every 12 mins (1 cycle = 20Hz -- 1Hz -- 20Hz). So, you will tap into the thinking beta mind, the alpha relax mind, the theta subconscious mind and the intuitive/self-healing delta mind several times in 60mins.
It is special in this way, because you go down to subconscious realms and you will quickly bring up subconscious information and this is repeated several times. That's why, it is good for:
- learning
- training all brain waves of your brain
- light to deep relaxation without falling asleep
- spending time into subconscious space (delta and theta), such that you can access creativity, emotions etc. quickly and later "bring it up to active consciousness" (alpha waves work like a bridge [without alpha waves it is nearly impossible to bring subconscious insight to daylight] and beta waves process information and make it fully available to you and, yeah, conscious).
As I recently created it and didn't have much time to try it out on myself, I cannot really give definite recommendations on the usage of this track. Generally, listen to this during the day (afternoon/evening) and meditate on it (breathe calmly and FOCUS on the track; vibrate to the track, if you know what I mean). Also, it can be used during learning sessions, though I a few concerns, since there are delta waves and normally, these are not recommended for learning, but yeah, most of the time you'll be in the favorable binaural beats for learning ;).
TELL ME YOUR EXPERIENCES!!!!
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