Based on Dr. Andrew Huberman's podcast.
BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION:
WHEY PROTEIN: [ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Creatine Monohydrate: [ Ссылка ]
[ Ссылка ]
Pre-Workout: [ Ссылка ]
[ Ссылка ]
TESTOSTERONE Boosters:
Tongkat Ali: [ Ссылка ]
[ Ссылка ]
Ashwagandha: [ Ссылка ]
[ Ссылка ]
Enhance SLEEP Quality:
Magnesium Glycinate: [ Ссылка ]
[ Ссылка ]
Boost BRAIN Power: [ Ссылка ]
Fish Oil (EPA+DHA): [ Ссылка ]
[ Ссылка ]
ZINC Supplements: [ Ссылка ]
[ Ссылка ]
Want to know the smartest hacks to lose fat without losing muscle? In this video, we reveal expert tips and proven strategies to help you burn fat efficiently while preserving your hard-earned muscle. Achieve a lean, sculpted physique with these simple yet effective fat-loss hacks!
Discover:
The best fat-burning exercises that protect muscle mass
Nutrition tips to fuel fat loss while maintaining muscle
How to balance cardio and strength training for optimal results
Smart recovery techniques to support fat loss and muscle retention
Start losing fat the smart way today! Like and subscribe for more fat-loss and muscle-building tips.
#LoseFatNotMuscle #FatLossHacks #BuildMuscle #FitnessTips #BurnFatFast #MuscleRetention #FatBurning #WeightLossJourney #StrengthTraining #HealthyLiving
Copyright info:
* If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others.
* We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law.
* If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to jreuniverse699@gmail.com and we could discuss regarding the same.
* DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them.
#dopamine #testosterone #motivation #science #health
