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00:17 - Intro
01:43 - Bulgarian Weightlifting Intro
02:35 - The Bulgarian Coach
06:13 - The Methods
11:55 - The Training Plan
14:50 - The Mental Trauma
19:22 - Broken Athletes
21:18 - Off Time
22:19 - Competition Preparation
24:15 - Competition
29:30 - The Winning Mindset

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