Calf raises seem like a simple enough exercise and you see it prescribed in physical therapy as well as at the gym pretty regularly. But it’s actually very easy to do this exercise incorrectly! Today Dr Lin is sharing the best way to get the perfect calf raise and target the right areas! Let us know what you think!

#physicaltherapy #physicaltherapyexercise

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Timecodes:
00:00 - Intro
00:29 - Calf Raise Exercise
01:23 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

Video Filmed By: Drake Roby
Video Edited By: Griffin Lisuk

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