Normal sata ssd vs m2 sata ssd vs nvme vs hdd - which is best for gaming ?

Test system details:

1080p resolution
Room Temperature: 31 - 33 degrees

CPU - Ryzen 5 3600 stock speed
CPU Cooler - Deepcool 400 xt white
GPU - Zotac twin edge OC rtx 3060 ti 8G DDR6 dual fans
Motherboard - Gigabyte b450 aorus pro wifi

Memory - crucial ballistix 8gb x 2 3600mhz (16-18-18-38)
CASE - Galax revolution 02
Power - antec neo 650 watts
SSD - WD black 810 nvme 256 gb
crucial mx500 m2 sata ssd
gigabyte 2.5 inch sata ssd
wd green 7200 rpm hard disk
OS - Windows 10 pro build 21H2 & Windows 7 SP1
Monitor - Acer cb281

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