Morning Fatigue - Dr. Justine and Dr. Udani will be sharing some of Dr. Jocker’s Research on Morning Fatigue, as well as tips to start your morning with amazing energy – naturally!!
Impacts of Fatigue
Disrupted Circadian Rhythm
Blood Sugar Balance
Mitochondrial Damage and Disfunction
Eliminating the snooze button
Deep sleep
Optimal hydration
Feeling Doozy
Impact of Sunlight
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