If You're New Subscribe ► [ Ссылка ]

How to Crush Your Fitness Goals | Chiquis and Chill S3, Ep 91

Hello, hello! Welcome to this week’s episode of Chiquis and Chill! 2025 is just around the corner, and with that being said, I know a lot of ya’ll will be putting health and fitness at the top of your New Year’s Resolutions list. So, I wanted to bring on my friend and personal trainer Coty Griggs to give us tips, tricks and talk about things like which is more important: diet or working out. We’ll talk about all that and more – including what kinds of workouts I’ve been doing lately.

Original Air Date: December 16, 2024

❤️ iHeartRADIO » [ Ссылка ]
🍎 APPLE PODCASTS » [ Ссылка ]
📢 AMAZON MUSIC » [ Ссылка ]
🟢 SPOTIFY » [ Ссылка ]
🎙️ GOOGLE PODCAST » [ Ссылка ]

✨ CONNECT with Chiquis and Chill on SOCIAL :
TIKTOK » [ Ссылка ]
FACEBOOK » [ Ссылка ]
INSTAGRAM » [ Ссылка ]

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship, and some spicier topics with special guests.

New episodes weekly on iHeartRadio.

#ChiquisandChill #ChiquisandChillPodcast #LatinGrammy #podcasthost #podcastonyoutube #podcasts #iHeartRadio #iHeartPodcasts #RealityTVStar #JaimeCamil

свернуть