Traveling while on the autoimmune protocol (AIP) can be tricky, so I am sharing all of my AIP Paleo travel tips!

These tips are perfect if you are simply trying to eat paleo, eat clean, or stay healthy while on vacation!

I've traveled a number of times while on the AIP, and learned to find JOY while traveling on the AIP in any situation...

AIP Air Travel

AIP Road Trips

AIP Travel with a Kitchen

AIP Travel without a Kitchen

AIP Travel Lifestyle Tips

Here is a link to my AIP Travel Tips blogpost I mentioned in the video, with all the links/info/my favorite AIP snacks:

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Where ever you are headed, I am sending you SO much love and support as you learn to travel on the AIP!

Feeling well to truly enjoy vacation with our loves ones is SO worth it!

You totally got this whole AIP travel thing!

My AIP Story:
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About me:

I’m an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity. I love creating and sharing resources that help you live your best life!

You can read my articles and find out more here:

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Instagram: www.instagram.com/shannanemrow

Email: hello@shannanemrow.com

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