Alisa Vitti, founder of FLO Living and the so-called “period lady,” is passionate about empowering women to balance their hormones and take control of their monthly cycles. One of the most powerful tools for doing so is available every month for free. Your period blood color and texture, she explains, can tell you a great deal about what’s going on with your health and hormones. She puts it simply: “You can use it as a blood test. It’s blood.”
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