Swelling and pain after breast surgery are very common, but if it lasts more than a few weeks, it's not normal. Post-mastectomy pain syndrome, as well as swelling and general pain, can be caused by multiple different things, but in this video, I go through the various ways to help reduce pain and swelling after a lumpectomy, mastectomy, or breast surgery. There are things that can be done to decrease breast pain, decrease chest and breast swelling, and improve shoulder motion and function.
Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐒𝐰𝐞𝐥𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: [ Ссылка ]
//𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
𝐀𝐧𝐚𝐎𝐧𝐨 𝐁𝐫𝐚𝐬:
*use code CANCERREHABPT for 15% off your order!
Main Page: [ Ссылка ]
Rora Front Closure Recovery Bra - [ Ссылка ]
Monica Full-Coverage Bra - [ Ссылка ]
𝐏𝐫𝐚𝐢𝐫𝐢𝐞𝐖𝐞𝐚𝐫 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐁𝐫𝐚𝐬:
*use code CANCERREHABPT for 10% off your order!:
HuggerPRIMA Bra (Moderate to High Compression): [ Ссылка ]
HuggerVIDA Bra (Low to Moderate Compression): [ Ссылка ]
Swell Spots:
*Use code CRPT10 for 10% off
L&R Solaris Breast Swell Spot, Option #1: - [ Ссылка ]
L&R Solaris Lateral Breast Swell Spot: [ Ссылка ]
Other Swell Spots: [ Ссылка ]
Compression Tops:
SPANX Women's Thinstincts Compression Tank Top: [ Ссылка ]
SPANX for Men Zoned Performance Compression V-Neck: [ Ссылка ]
Ice Packs:
1. More Coverage, including side coverage: [ Ссылка ]
2. Small, round packs with Cloth back (5 included): [ Ссылка ]
Mastectomy Breast Pillow: [ Ссылка ]
Wedges: [ Ссылка ]
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases
00:00 Intro
01:09 Taking it Easy
01:40 Clothing and Compression
03:50 Extra Swelling Support
04:17 Decreasing Tightness
05:17 Building Back up
06:18 Hypersensitivity
07:15 Axillary Cording
07:59 When it Lingers - Others
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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:
Instagram: @cancerrehabpt [ Ссылка ]
Website: [ Ссылка ]
My Amazon Storefront: [ Ссылка ]
Disclosure: As an Amazon Associate, I earn from qualifying purchases
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
