Learn how to tread water without getting tired. This video is for beginners who struggle to tread water and get exhausted very quickly. Treading water is not as efficient as other swimming strokes due to the body position in continuous hand and leg movements required to stay afloat. In this video you will learn treading water with three easy steps. These three easy steps are also the most important components you should follow while treading water. Most beginners make a common mistake of spreading their arms too wide. You'll learn exact technique to learn treading water in 5 minutes!
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Please watch: "How To Float in Water For Beginners - Learn How To Swim"
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