Ever heard of this ancient Eygptian gain before? check this video to
see how Kamut is a healthy breakfast.
The grain itself is very high in its protein. It also contains a high mineral concentration especially in selenium, zinc, and magnesium. This grain variety is considered a high energy wheat, and provides the body with more energy in the form of complex carbohydrates.
Ingredients:
Kamut
Pecans
Raisins
Walnuts
Honey
Milk
Mix them all together.....simple!
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