In this video Prof Bellemans explains which 5 ligaments stabilize the knee, how they work, and how they may get damaged, stretched or tear.
00:00 anatomy of the knee ligaments
00:25 Function of the Medial Collateral Ligament
00:39 Function of the Lateral Collateral Ligament
00:54 Function of the Anterior Cruciate Ligament
01:19 Function of the Posterior Cruciate Ligament
01:31 Function of the Anterolateral Ligament
01:46 Treatment of knee ligament injuries
You can find my book on sport-injuries (only available in dutch) in the link down below:
[ Ссылка ]
If you would like an english version let me know in the comments.
[ Ссылка ]
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Infographics: [ Ссылка ]
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