Seventeen years ago, I made the choice to get clean and sober—a choice that would change my life forever.

Today, I can look back and see the part of me that became addicted to cocaine—she’s dissociated, disembodied and running from her past. Instead of seeing her through the lens of judgment, I can see her with compassion and love. I’m proud that she was brave enough to face the deeper reasons behind her suffering and fearlessly show up for healing.

Here’s the biggest shift: I was able to witness my addiction as a form of protection—a way of numbing out my impermissible feelings and trauma from my past.

The journey toward addiction recovery requires one thing: willingness to heal.

That willingness starts with changing your perspective.
In this week’s video, I will teach you how to witness your addictive patterns (or bad habits) through the lens of compassion rather than attack.
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In honor of National Alcohol Awareness Month, I’m raising money for an organization that is very dear to my heart: McCall Behavioral Health Network. McCall is a non-profit organization serving families and individuals of all ages. They support everyone’s journey to healing and wellness and they never turn anyone away for their inability to pay. If you walk through their doors, you will receive services. Period! But they need support financially in order to make this happen. If you are able to donate, any amount helps. Thank you from the bottom of my heart. You can donate here: [ Ссылка ]
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Gabby Bernstein is a #1 New York Times Bestselling Author, International Motivational Speaker, and Spirit Junkie on a mission to help you crack open to a spiritual relationship of your own understanding so that you can manifest a life beyond your wildest dreams. As the host of the Dear Gabby podcast, Gabby shares more content here with you about manifestation, meditation, law of attraction, creating your dream life and more.

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