Start your day with this quick 10min goodmorning walk! This will set the tone for your day and put a smile on your face!
30sec Intervals!

If any of the exercises are too challenging for you or too fast, slow it down and go at your own pace. Always modify wherever you need to modify! :)

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5MIN Warm-up: [ Ссылка ]
5MIN Warm-up NO Jumping: [ Ссылка ]
5MIN Cooldown: [ Ссылка ]

CONTINUE DANCING/WALKING:
WALK & TONE: [ Ссылка ]
GREATEST SHOWMAN DANCE WORKOUT: [ Ссылка ]
MAMMA MIA WALKING WORKOUT: [ Ссылка ]

CHEEKY LINKS:🤫
My Yoga Mat: [ Ссылка ]
My Protein Powder: [ Ссылка ]
BCAA'S: [ Ссылка ]
MY FLAVDROPS [ Ссылка ]
My Camera: [ Ссылка ]
My Tripod: [ Ссылка ]
My Booty Band: [ Ссылка ]
My sportswear: [ Ссылка ] [ Ссылка ]
My HulaHoop: [ Ссылка ]

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
All information/workouts provided by sharonashill is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold sharonashill harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

sharonas hill, calorie killer, walk&tone, walktheweightoff, weightloss, weightloss workout, walking at home,

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