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Box squat training is an integral part to any good powerlifting routine. Find out about using box squat training for powerlifting with help from an Army Combat Medic in the 1st Calvary Division and certified fitness trainer in this free video clip.
Expert: Alfred "AJ" Tucker
Filmmaker: Shane Reitzammer
Series Description: Weightlifting is a great way to work on areas of your body like your side deltoids and also get stronger and ripped while you do it. Get tips on weightlifting with help from an Army Combat Medic in the 1st Calvary Division and certified fitness trainer in this free video series.
