Levels member and fitness aficionado Ali Spagnola tells it like it is. Repeated blood sugar spikes can drive inflammation, weight gain, and many diseases, including Type 2 diabetes and cardiovascular conditions. That’s why she wears a continuous glucose monitor, so she can see how the foods she eats are affecting her body in real time. CGM helps you change your diet for optimal health and well-being.

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👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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