In this video, Dr. May talks about the importance of respecting our different needs for intimacy and finding companions with whom we have sufficient "intimacy overlap." She discusses important several characteristics of a genuine friendship (connection) so we are better equipped to seek out and provide those qualities in our relationships. Finally, if you find yourself struggling with mistrust, Dr. May reviews several self-enquiry questions you can ask yourself to reexamine the other person and your response to them.
**This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy, which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.
