In this video, Maryke explains what happens inside your muscle when you strain or tear a hamstring, how the body repairs and heals a hamstring strain, and how to use your knowledge of this healing process to design the optimal treatment plan. She also discusses why using anti-inflammatory drugs is not a good idea when you have a hamstring strain.

☑️ See our Hamstring Injury Playlist for more information on this topic: [ Ссылка ]

🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]

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🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Video consultations - Zoom One (Pro): [ Ссылка ]
➡️ Rehab exercise library - Wibbi: [ Ссылка ] (Free trial and a discount via this link)
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ] (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: [ Ссылка ] (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: [ Ссылка ] (Sign up with this link to get a choice of rewards from Square)

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If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: [ Ссылка ]
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👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.

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