Adam Ondra tells the iFSC about how his training fits into his busy daily routines!

About Adam Ondra
Adam Ondra is a Czech rock climber. He also participates in sport climbing and bouldering competitions. He is the only athlete to have won the World Championships in two disciplines, lead and bouldering. In addition, he succeeded to win both medals in the same year, during the 2014 edition. He has also a similar record in the World Cup, being the only athlete to have won the World Cup in two disciplines, lead in 2009 and bouldering in 2010.
Learn more about him here: [ Ссылка ]

More information: [ Ссылка ]

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