This video is part of the CorMax Fitness – 25 Minute Workout Video Collection. Each workout comprises 5 different core, strength or stability exercises to be completed in 5 minute intervals (total duration of each workout = 25 minutes). These videos have been designed to give you an insight into the variety of high intensity, full body, functional training exercises available to you when using the CorMax Fitness range of equipment. See more at www.cormaxfitness.com.au.
