Try this acupressure point if you have a tight or sore neck or lack range of motion. Simply apply pressure point massage to this point for 30-40 seconds. Try the movement again and let us know if this helps in a comment below.

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Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on YouTube we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice.

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