#draimie #biologyoftrauma #trauma #traumahealing #traumainformed

Do you find yourself carrying around inner pain? In this video, Dr. Aimie discusses how our bodies remember the overwhelming experiences we go through, even if we don't have conscious awareness of them.

From prenatal exposure to cortisol to being taken away from a mother's care, these experiences can shape us in ways we don't always realize. We explore how our bodies adapt in order to cope with these overwhelming experiences, and how we can work to heal from them. Watch as she delves into the science of trauma and how to heal from it.

How do you know if you have trauma? And if you do have trauma, what is the next step?

The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here:

Steps To Identify & Heal Trauma 👇
[ Ссылка ]

свернуть