I have a comprehensive program that is geared towards cyclists and bike fitters alike. It's comprehensive enough that I think everyone will find helpful. Check it out: [ Ссылка ]
[ Ссылка ]
So many cyclists suffer from knee pain and often the solution offered through most sources is "raise/lower your saddle".
There is so much more than can cause knee pain, and here I explore many of the causes and solutions. If you have further questions, please post them in the comments and I'll try to answer as many as I can.
Problem-Solving Programs:
Solve Saddle Pain
[ Ссылка ]
NEW BIKE? Get the right size:
[ Ссылка ]
SOLVE KNEE PAIN on the Bike:
[ Ссылка ]
My favorite cycling insoles [ Ссылка ]
Here's a Playlist on...
More information at: bikefitadviser.com
Sign up for free as a member and get exclusive content at [ Ссылка ]
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