Peak Performance: Take Advantage of the New Science of Success by Brad Stulberg and Steve Magness
Peak Performance shows you how to perform at your highest level by exploring the most significant factors that contribute to delivering our best work, such as stress, rest, focus, and purpose.
After thorough research and investigation, the writers explain the science between achieving peak success without burning out. By focusing on their personal experiences with high achievement and the subsequent burnout, they embarked on a journey to discover if it is possible to sustain peak performance rather than burning out physically or mentally.
Praise for Peak Performance
“This is a transfixing book on how to sustain peak performance and avoid burnout. Stulberg and Magness have worked with (and been) elite achievers, and they combine that rich experience with the science of success to share actionable insights.”
― Adam Grant, New York Times bestselling author of Originals and Give and Take
“Brad Stulberg and Steve Magness have written an essential playbook for success, happiness, and getting the most out of ourselves and our lives.”
― Arianna Huffington, author of Thrive and The Sleep Revolution
