Check out some of the latest training Mike has been working on. Featuring all Parkour, Free Running, Flips, Tricks and a few creative moves. Always looking to push it to the next level.

Much respect for all the 3RUN Guys who helped film:-

Scott Young
Chase Armitage
Cane Armitage
Adam Brashaw
Chris Lodge

As always please rate comment subscribe and share to the world.

Much appreciated :)

Mike
3RUN
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