A few patients have recently asked if a methylation supplement will help their thyroid function. Nope! You do NOT methylate your thyroid hormone.

So how is T4 actually converted into T3? What can we do to optimize thyroid function? Hint: It has to do with supporting liver function...

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0:00 Understanding T3 and T4
2:19 Reverse T3
3:17 Nutrient Status
4:40 Impact of Stress
5:50 Fasting + Diet
6:46 Key Takeaways

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Disclaimer: This video is not sponsored and has been created with the intent of providing general educational information. Any such presentation of information by Dr. Alexandra Mayer is for general guidance is not intended to be nor should it be construed as the practice of medicine or specific medical advice. You should consult with your doctor to ensure that anything discussed in the video is right for you, given your unique set of health circumstances.

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