Here are five natural remedies for fresh breath in 60 seconds
1. Water: Stay hydrated to keep your mouth moist and reduce odor-causing bacteria.
2. Parsley: Chew on a sprig for its chlorophyll, a natural deodorizer.
3. Mint Leaves: Chew fresh mint leaves for a pleasant, breath-freshening effect.
4. Citrus Fruits: Chewing on lemon or orange slices stimulates saliva, which helps wash away bacteria.
5. Green Tea: Rich in antioxidants, it fights mouth bacteria. Drink unsweetened for fresh breath.
Remember, these complement regular dental hygiene. Brushing, flossing, and mouthwash are crucial for maintaining fresh breath and oral health. If bad breath persists, consult a dentist for underlying issues.
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