Real answers to the real questions that keep you from creating a permanent change in your relationship with alcohol. Each week Annie Grace answers questions from readers and listeners all over the world and shares the science and real-life experiences that can empower and encourage you to shift your mindset and find your freedom from alcohol. This week Annie Grace sheds light, compassion, and science on if we need to commit to never drinking alcohol again, why our bodies and minds have such a hard time with moderation, and if there is hope for lifelong drinkers that keep relapsing.
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Annie Grace, author of This Naked Mind and The Alcohol Experiment answers on if we need to commit to never drinking alcohol again along with questions on moderation and relapse.
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