HEALING WAVE SOUNDS | Improve SLEEP, MEDITATION, RELAXATION, FOCUS | Ambience for work & studying.

These natural background white pink noise helps to improve a variety of issues to include sleep, meditation, relaxation, focus for both work and school, mood, mental health, depression, anxiety, worry, stress, etc. Allow these sound from the ocean waves during sunset to heal you and calm both your body and mind. #sleep #meditation #relaxation #focus

Take this moment to enjoy the relaxing and healing sound of the ocean waves during sunset.

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FREE Video-Led Meditation Retreats:

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FREE downloads below:

✅ FREE 21-Day Meditation Habit Builder:
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✅ How to Become a Monk FREE Guide:
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✅ FREE Self-Care Checklist:
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✅ Venerable Nick’s Website:

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Ordination Opportunities:

🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.

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Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

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Get a copy of Venerable Nick's Books:

🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox

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🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks

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🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

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🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:

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