In October the clocks in the UK go back - evenings and mornings get darker - here are few tips to maintain your mental well-being.

#sefimprovement #lgbtqia #lgbt #gayyoutubers

All the best - Andy

90 second nugget playlists:
LGBTQIA Specific - [ Ссылка ]
Love yourself - [ Ссылка ]
Increase your happiness - [ Ссылка ]-
Build rapport and influence - [ Ссылка ]
Fix your relationships easily - [ Ссылка ]
Collaborations - [ Ссылка ]

Thank you:
To pexels.com and videezy.com for the extra footage.
No copyright infringement intended

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