Curious about gluten and how it impacts your health? In this video, we dive into everything you need to know about gluten, including what it is, how it affects the body, and the key differences between gluten intolerance and celiac disease.
As someone who lives a gluten-free lifestyle and runs a gluten-free vegan dessert business, I share my personal journey with gluten sensitivity, the symptoms I’ve experienced, and tips for transitioning to a gluten-free diet.
Whether you’re exploring gluten-free recipes, learning about celiac disease, or simply curious about the health effects of gluten, this video is packed with helpful information, advice, and resources to guide you on your journey. Don’t forget to like, comment, and subscribe to stay informed and inspired about gluten-free living!
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What To Watch Next:
My Vegan Journey [ Ссылка ]
Vegan Meal Ideas [ Ссылка ]
Myths About Veganism [ Ссылка ]
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Video Chapters:
0:13 Intro
0:43 Disclaimer
1:07 What is Gluten?
3:56 How I'm Affected
5:36 GF vs Celiac
7:21 Final Message
8:02 Outro
8:19 Bloopers
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