👋 Welcome to Complete Physio! Ever wondered if you can lace up your running shoes after a knee replacement surgery? 🏃‍♀️🏃‍♂️ In this video, our expert physiotherapist, Sam, unveils the surprising truth about running post-surgery.

🕒 Chapters:
0:00 - Introduction
0:20 - Can you run after knee replacement?
0:40 - Impact of running on the knee implant
1:00 - Best aerobic activities for knee replacement patients
1:20 - Conclusion

Discover the impact of running on your new knee and learn about the best aerobic activities for a healthy recovery. From ultra-marathon runners to casual joggers, this video is a must-watch for everyone looking to maintain an active lifestyle after knee replacement. 🏊‍♀️🚴‍♂️🚶‍♀️

Don't forget to subscribe to our channel for more insights on joint health and recovery! 👍

#CompletePhysio #KneeReplacement #RunningAfterSurgery #HealthyRecovery

свернуть