Welcome to the next phase of your total knee replacement rehabilitation journey! In this video, we'll guide you through phase 3 (week 9 to week 12) exercises designed to advance your mobility, strength, and overall function following surgery. As you continue to progress, it's essential to challenge yourself with targeted exercises that promote stability and confidence in your knee joint.

Phase 3 focuses on further enhancing range of motion, improving muscular strength, and refining functional movements necessary for everyday activities. From squats and lunges to balance exercises, these advanced exercises are tailored to help you regain control and independence in your daily life. Let's push past limitations and unlock your full potential post-total knee replacement surgery.

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Arogya Physiotherapy Clinic offers a multidisciplinary approach to patient care. Each Practitioner has a wealth of clinical experience available for treatment and prevention of a variety of clinical conditions.

After treating many cases successfully, we at Arogya thought of helping the masses with our specially designed exercises for different types of pains, aches and ailments which can be practised in the comfort of your own home through the help of our channel Arogya physiotips

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