Dr. Rowe shows easy exercises that can give quick AND long-lasting relief for lower back and hip pain.

As a bonus, all of the exercises can be done at home, require no special equipment, and may give relief within 30 seconds.

Watch now and quickly get rid of lower back and hip pain!

Chapters:
0:00 Intro
0:46 Muscle Warm-Up and Release
3:36 Strengthening Exercise 1
6:34 Strengthening Exercise 2
8:11 Stretching Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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