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Feeling tired after your workout? Need a little full body stretch to unwind, release tightness?
#yinspiredyoga #yinyogafusion #yogaforsoremuscles

Been working out hard and need a little wind down? Join me for this Yinspired practice where we work through the whole body to unwind tension, mobilize tissue, and help recover faster.

Great for post workout or next day recovery OR on it's own for a full body practice.

Props: 2 blocks (block: [ Ссылка ])

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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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