Marrja e mjaftueshme e vitamines D ne femijeri mund te rezultoje nje investim i shkelqyer per shendetin tuaj ne vitet ne vazhdim. Kjo vitamine eshte tejet e rendesishme per mireqenien e kockave tona. Njerezit mendojne se nje diete e kompletuar mjafton, por ne rastin e vitamines D, pak ushqime jane ato qe e permbajne.
Getting enough vitamin D in childhood can be a great investment in your health for years to come. This vitamin is extremely important for the well-being of our bones. People think that a complete diet is enough, but in the case of vitamin D, few foods contain it.
