Starting Wednesday November 17th, 2021 for seven weeks from 6.15pm-7.15pm GMT
The Art of Patience
Livestream Mindspace+
Meditations to Cultivate this Essential Mind
Learn how to respond to challenging situations with a peaceful, calm mind. Discover how Meditation can help us to let go of negativity and enjoy a happy life.
Week 1: An Introduction to Patience
Week 2: The Benefits of Patience
Week 3: The Patience of Acceptance
Week 4: The Patience of Thinking About Wisdom
Week 5:The Patience of Not Retaliating
Week 6: Patience During the Festive Season
Week 7: A Patient New Year
Book your seat here for £49.99
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