🏋️♀️New to working out? No problem!🏋️♀️
The Kroc Center in Quincy, IL offers a FREE equipment orientation – No appointment necessary!
Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. Simply ask a Kroc Center fitness and gym attendant.
For more info or questions, please contact our Fitness Center Supervisor Kate Shuker at Katherine.Shuker@usc.SalvationArmy.org or 217.231.5640.
Ещё видео!