These hearty savory crepes are stuffed with healthy veggies, mushrooms, delicious chickpeas, and flavorful spices. Pan-fried in a skillet for a nice crunch, these delicious wraps won’t disappoint. The recipe is vegan, gluten-free, grain-free, quick, and easy to make. 😍

Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:

🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!

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Ingredients:

7 crepes or tortillas
1/2 tablespoon oil or water
1 onion diced
4.5 oz (125 g) mushrooms, canned or 9 oz (250 g) fresh
10 oz (280 g) chickpeas cooked (or one 15 oz can, drained)
1 teaspoon onion powder
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 tablespoon soy sauce
Salt, pepper, and red pepper flakes to taste
2 garlic cloves minced
3 oz (85 g) spinach fresh

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If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

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