In this guided meditation on the Plum Village App [ Ссылка ], Brother Phap Luu invites us to make our phone the object of our mindfulness and learn about ourselves. Coming in touch with all the non-phone elements that make the phone available for us, we express gratitude.
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🎙️ Brother Phap Luu (Dharma Stream) ➛ [ Ссылка ]
🎧 You may also like this guided relaxation ➛ [ Ссылка ]
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Find similar audio guided meditations and relaxations on the FREE Plum Village App [ Ссылка ] Enjoy! 🙏
Help us caption and translate this video: [ Ссылка ]
#mindfulness #PlumVillageApp #lookingdeeply
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