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The Nike Air Zoom TR 1 has been an interesting training shoe for my strength and HIIT workouts.

What makes the Nike Air Zoom TR 1 unique is that it features an Air Zoom packet that runs across the entire sole of this shoe. This gives this model a high degree of bounce and responsiveness for things like HIIT.

In my Nike Air Zoom TR 1 review, I put this shoe through a wide range of tests to see if this shoe is worth investing in.

0:00 PROS
1:53 CONS
3:40 Performance
6:32 Price
7:04 Who SHOULD Buy These?
7:57 Who SHOULDN'T Buy These?
8:25 Sizing and Fit
8:55 Weight, Drop, and Insole
9:32 Construction Breakdown
10:45 Final Verdict

Overall, I like the Nike Air Zoom TR 1 for specific types of workouts but I'm failing to see its utility for most.

For example, I think this shoe will have its limitations for strength sessions and for individuals with wider and flatter feet.

If you want that shoe that can work specifically for classes, HIIT, and some light strength work then this shoe will hit — and it's important to remember that this shoe is designed for that specific scope of training.

If you have additional questions about the Nike Air Zoom TR 1, drop a comment below or reach out to me via Instagram!

#nike #gymshoes #trainingshoes

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